Welcome!
We’re so happy you’re here. By joining Conscious Care Cards’ transformative community, you’re providing yourself and your family with even MORE practical, proven tools to create a secure, thriving family dynamic. With over 20 hours of video instruction and premium content - built with the same science-backed research in neuroscience, mindfulness, and attachment theory - you now have access to our growing community of parents who are also transforming their families.
NEW PREMIUM CONTENT
-
![Cover image for Conscious Care Cards instructional video ‘Set the Table,’ showing the illustrated cards, highlighting creator Karen Green and tools for parent-child connection and emotional learning.]()
Set the Table
This activity helps normalize emotions by making them a central part of family conversation. It fosters emotional literacy and encourages open communication, promoting understanding and empathy.
-
![Cover image for Conscious Care Cards ‘Mad Lion’ instructional video with Karen Green, featuring illustrated animal cards, designed to guide gentle parenting and teach emotional regulation skills to children and caregivers.]()
Mad Lion
Releasing anger in a healthy way benefits both emotional and physical well-being by facilitating emotional release, reducing tension, and promoting relaxation.
Welcome to the Conscious Care Community
This space was created just for you—the caregivers, parents, and guides who want to nurture emotional well-being in themselves and their families. Whether you’re here to share your story, ask a question, or celebrate a breakthrough, you belong.
Who this community is for:
Parents, caregivers, and professionals using the Conscious Care Cards
Anyone committed to building emotional resilience, presence, and connection
Those ready to learn, reflect, and grow together
*By engaging, you are agreeing to our Community Guidelines.
Two Ways to Connect
Join our members-only group to share experiences, ask questions, and connect with others on the journey.
Each card has its own discussion thread at the bottom of its instructional page. Browse the cards by category below.
Happiness Habits
Positive Self Talk
No Rush Morning
Mindfulness Routine
Headlamp Game
Nature Time
Breathing Bubbles
Everything is Okay
Forgiveness
Positivity Snowball
Power of Poop
Sleepy Bear
Thank You Time
Resilience
Shoe Swap
Tree Pose
T Chart of Control
Spiderweb of Support
Sonic Assessment
Create a Safe Space
Giggle Pump
Feelings Don’t Last
Empathy Muscle
I Can Choose My Own Thoughts
Building an Adult Superhero
5 Senses
Empowerment
Voo Breath Humming Game
Stress Buster
Standing High 5
Shield of Power
Set the Table
Rewriting the Ending
Open Closed Powers
Magic Cape
Love in Every Room
Hula Hoop Game
Gut Feelings
MISSING ONE GOES HERE
Caregiver Skills
Listening Skill
Rewind
Fresh Clothes
Self Soothe
Journal Time
Summarization
Striving to Understand
Reliable
Open Communication
I See You
Corgulate
Descriptive Praise
Emotional Regulation
Rosenburg
Mad Lion
Lean into Support
Kindness Tracker
Feelings Fact Chart
Balloon
Red Light, Green Light
Gray is Okay
Give and Tell
Consent and Squeeze
Bibliotherapy
All Feelings Welcome
Connectivity
Tuck a Wish
Transitional Object
Pupil to Pupil
Joy Walk
Catch With Questions
Team Us
2-Minute Hug
Support Supplies
Power Pause
Blanket Burrito
Mirror
Hunt for Feelings